The COT Edge Blog

Positioning is the story price doesn't tell.

Weekly Commitment of Traders breakdowns, plain-English guides to reading CFTC data, and case studies on what speculator extremes actually mean.

COT Report Breakdown: Specs Pile Into Gold Right Before the Jobs Shock

Speculators were stacking gold longs into the highs as of Tuesday's CFTC snapshot, then Friday's hot jobs report erased gold's entire 2026 gain. A textbook crowded-trade unwind, read through the positioning data.

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How to Read the COT Report (Without Drowning in Spreadsheets)

The Commitment of Traders report is one of the most powerful free datasets in markets, and one of the most misread. Here's what net positioning actually tells you, and the one mistake almost everyone makes.

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Reading S&P 500 Positioning in Context: A Worked Example

"Specs are net short the S&P" sounds bearish, but is it actually an extreme, or just noise? A real walkthrough of reading net positioning, percentile, and weekly flow together to reach the right conclusion.

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I Got Tired of Wrestling CFTC Spreadsheets, So I Built COT Edge

Every week I pulled raw CFTC data, dumped it into a spreadsheet, and tried to figure out whether positioning was actually extreme. It worked, but it was painfully slow. So I built the tool I wished existed.

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